Rest Well with Sleep Care from Collin County ENT
Getting proper sleep is essential, but approximately 18 million Americans experience obstructive sleep apnea, which can cause excessive daytime sleepiness and fatigue, memory loss and lack of concentration. If you are concerned you or a loved one is dealing with untreated sleep apnea, Collin County ENT can help. We will perform a home sleep study…
How To Encourage a Friend To Get a Hearing Test
Bringing up hearing concerns with a friend can feel delicate. Many adults deny early hearing issues due to fears about aging or embarrassment.Using a supportive, coaching‑style approach can make the conversation easier and more effective. Choose the Right Moment and Mindset Pick a relaxed, private time to talk and approach the conversation with calm concern…
Lack of Sleep May Increase ADHD Symptoms
Some adults with ADHD report having a lower quality of life—and new research shows that this may be the result of insomnia. Research led by the University of Southampton and the Netherlands Institute of Neuroscience found a link between insomnia and reduced well-being in people with ADHD. They found that poor sleep may worsen attention and…