Hiking with Allergies: How to Enjoy the Outdoors Without the Sneezing
With fall fast approaching, it’s the perfect time to spend your weekends hiking around Arbor Hills Nature Preserve or one of the other gorgeous hikes around Plano. However, if you’re one of approximately 24 million people in the U.S. who suffer from environmental allergies, the great outdoors can sometimes feel more like a challenge than…
Allergies and Exercise: How to Stay Active Without Suffering
Routine exercise is an important part of a healthy lifestyle. While physical activity is beneficial for overall health, it can sometimes exacerbate allergy symptoms, so for those with allergies it may feel frustrating to exercise. Read along to learn more to manage allergy symptoms so you can still enjoy the benefits of working out. Understanding…
Why Do I Feel Embarrassed to Need Hearing Aids? Preventing Hearing Aids Stigma
Despite the benefits of hearing aids, many people feel embarrassed about wearing them. In fact, for those over the age of 70, one in every three people who need hearing aids actually wears them. Understanding the advantages of hearing aids can help overcome these feelings and embrace their positive impact. Misconceptions About Hearing Aids There…
The Critical Role of Early Hearing Loss Detection
You rely on your hearing to bring the sounds of laughter, birds chirping in Frisco Commons Park and conversations with your loved ones. The benefits your hearing provides can make a hearing loss diagnosis feel devastating. While hearing loss can significantly impact your life, early diagnosis and treatment can minimize its effect. How Common Is…
Can Hearing Aids Improve Your Next Sports Game
Hearing aids have made significant advancements in recent years, transforming from bulky, conspicuous devices to sleek, high-tech instruments with improved technology. Nearly 28.8 million Americans could benefit from using them. For sports enthusiasts, hearing aids offer advantages that extend beyond simple amplification. Whether you’re a player or a spectator, hearing aids can offer several benefits…
Do’s and Don’ts of Tinnitus Management
Tinnitus, the perception of ringing or buzzing in the ears without an external sound source, can be a challenging condition to manage. While there is no cure for tinnitus, various strategies can help reduce its impact on your life. Here are some essential do’s and don’ts to help you manage tinnitus effectively. Do’s for Tinnitus…
How To Protect Against Swimmer’s Ear This Summer
Summer is the perfect time to take your kids to Frisco Water Park, drive to your favorite lake or even fly off for a beach vacation. Wherever you like to soak up the rays and relax in the water, take some time to learn about swimmer’s ear, how it affects your hearing and how you…
Can Allergies Impact My Energy Level?
As the seasons change and pollen fills the air, many people struggle with the familiar symptoms of allergies. While sneezing, congestion and itchy eyes are common signs, allergies can also affect your energy levels. Understanding Environmental Allergies Environmental allergies, also known as allergic rhinitis or hay fever, occur when the immune system overreacts to substances…
Top Summertime Ear Protection Tips
As the sun emerges and temperatures rise, summer brings a wave of outdoor activities and adventures. While soaking up the sun and embracing the season’s festivities, it’s crucial to remember to protect one often overlooked part of the body: our ears. From ear infections to exposure to loud noises, summer poses unique risks to our…
Lifestyle Remedies to Manage Your Acid Reflux
While most people get the occasional bout of acid reflux, if you are dealing with symptoms of heartburn, hoarseness and a sour taste in your mouth more than twice a week, it’s time to take action to reduce your symptoms. Cases of acid reflux, or GERD, have been on the rise in the last decade,…